At Garan fitness Consulting, my in person or online consultations are always free.  Call, or messege me if you have any questions or concerns at no cost.   I recognize that not everyone can make it to a personal trainer everyday of the week.   For most, the constraints and money make this an impossibility.   Success, however, comes out of tenacity and proper planning.   The key is finding what works for you, and coming up with a solution.  

For some, working out as my Metal Shop Gym multiple times a week is the perfect fit.   For others, working out once or twice a week at the Metal Shop  and then working out at home or another gym can be the answer.   I design my programs specifically around your needs and abilities as well as your financial and time constraints.   For TRUE personal fitness training at an affordable price, contact me today!